Participant Guide Healing With Hope

Healing with Hope is a six-session discussion guide designed to support women who have experienced domestic violence in rebuilding their lives, self-worth, and resilience.

This Participant’s Guide has spaces for question reflection and journaling.

Core Objectives

1. Validate experiences and emotions: To acknowledge the long-term impact of abuse and normalise trauma responses.

2. Encourage self-worth and resilience: Helping women recognise their intrinsic value, inner strengths, and courage.

3. Promote safe coping strategies: Exploring healthy boundaries, self-care, and practical steps for emotional and physical safety.

4. Facilitate reflection and empowerment: Providing structured prompts for discussion, journaling, and practical action.

5. Maintain flexibility for spiritual support: Optional faith-based reflections are included for participants who find strength or hope in spirituality, but the core content is fully secular and accessible to women from any or no faith background.